Ok, I'll admit it. Whenever I see a person carrying a yoga mat, I want to take it and hit them over the head with it. Lululemon....geez, $98 for a pair of sweat pants? My mother would laugh at anyone who would buy a pair.

I guess I need to hit myself over the head. I'm a convert. Since I'm not dancing right now, I wanted to do another activity that would help my flexibility. Lifting weights and running wasn't helping the cause. A few weeks ago I started taking yoga classes. Besides the variety, the real benefit has been the feeling afterwards, which is a sense of relaxation and calm. Even though I know that I probably look ridiculous in some of the poses, I look forward to each practice.


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