the 'post-it' will hopefully work
i'm officially hovering around 168 to 170 lbs -- i feel fat. though some argue most of that is in my head (or due to the physical side of my head), and even though i have always been a bit stocky, i think i need to get my weight down to a reasonable level (which is, apparently supposed to be around 145 lbs -- WOW). anyways, thursday was the first night of the running room clinic, and with one of my resolutions of being more healthy, i've affixed a reminder to my monitor to try not to eat junk food.
stay tuned for my progress.
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- 4:22 PM
- by double R
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